Weigh In: 348 lb.s (Starting Weight)
I weighed myself last Sundy and I weighed 348 lbs.
That's really frickin' heavy.
I think I look pretty good for 350... but that's another topic.
I should probably lose about 100 lbs., but not all right away. I've read that you're not supposed to lose more than 5 lbs a week, and should average 2-3 lbs. a week. So, if I lose 2 lbs a week on average, then 50 weeks would be 100 lbs.
Maybe I'll start smaller. If my year goal is 50 lbs., then my six month goal would be 25 lbs. Surely I can lose and keep off 25 lbs by July 1, 2007. Right?
So how does this sound... my goal is to eat better, exercise consistently and get down to 325 lbs. by July 1, 2007.
Done. It's official.
That's really frickin' heavy.
I think I look pretty good for 350... but that's another topic.
I should probably lose about 100 lbs., but not all right away. I've read that you're not supposed to lose more than 5 lbs a week, and should average 2-3 lbs. a week. So, if I lose 2 lbs a week on average, then 50 weeks would be 100 lbs.
Maybe I'll start smaller. If my year goal is 50 lbs., then my six month goal would be 25 lbs. Surely I can lose and keep off 25 lbs by July 1, 2007. Right?
So how does this sound... my goal is to eat better, exercise consistently and get down to 325 lbs. by July 1, 2007.
Done. It's official.
posted by Bif | 1/16/2007 10:54:00 AM
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