Building a Better Bif

My name is Troy but you can call me Bif.
Have you ever just wanted to reinvent yourself? Have you ever felt like your life has gotten off track? Or feel like your batteries are drained, and you need a jump-start?
That's how I feel.
I need a change.
I need to focus a little more on me and get myself back on track. It's time to start... and finish... some Bif Improvement Projects.

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Location: Avon, Indiana, United States

I like to spout off my opinions. Go figure that I'd start a blog.

Sunday, January 28, 2007

Weigh In: 344 lbs.

I weighed myself and I'm down to 344 lbs.

It was a long walk down into the cold basement in just my undershorts, but that's what I was wearing when I weighed myself the first time, so I want to be consitent.

posted by Bif | 1/28/2007 10:16:00 AM

1 Comments:

Blogger Rosie said...

FOUR POUNDS. Congratulations! That is awesome progress. I can vouch for how hard you are working on your diet. Do not discount what you are doing in reducing calories! I can tell you are making major efforts there. Maybe you can "coast" on calorie reduction for a few weeks until everything else falls into place for exercising.

8:07 PM  

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