Eating Better Today
OK, I'm hoping that the episode Monday night was just an issue with my hypoglycemia, since I've read more now and see that hypoglycemia is not always a stepping stone to diabetes.
Regardless, I'm eating better and trying to figure out how I'm going to get some exercise in my schedule.
Breakfast was a breakfast burrito and tea (no coke.) Yes, it's 1100 calories in one meal... but I love it and it's wonderfully complex with grilled chicken, potatoes, eggs and salsa. And a gooey, yummy cheese sauce that probably gums up my arteries... but cut me some slack.
For lunch today I'm eating a banana, and orange and a cup of yogurt. I might get some beef jerky or trail mix later if I feel hungry. The coolest thing is that all this food is provided by my company. We have snack cabinets on each floor with various snacks and sodas. The free sodas were part of my downfall lately, so it just seems right that the snack cabinets should help me eat healthy, too.
Regardless, I'm eating better and trying to figure out how I'm going to get some exercise in my schedule.
Breakfast was a breakfast burrito and tea (no coke.) Yes, it's 1100 calories in one meal... but I love it and it's wonderfully complex with grilled chicken, potatoes, eggs and salsa. And a gooey, yummy cheese sauce that probably gums up my arteries... but cut me some slack.
For lunch today I'm eating a banana, and orange and a cup of yogurt. I might get some beef jerky or trail mix later if I feel hungry. The coolest thing is that all this food is provided by my company. We have snack cabinets on each floor with various snacks and sodas. The free sodas were part of my downfall lately, so it just seems right that the snack cabinets should help me eat healthy, too.
posted by Bif | 2/27/2008 12:05:00 PM
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