Building a Better Bif

My name is Troy but you can call me Bif.
Have you ever just wanted to reinvent yourself? Have you ever felt like your life has gotten off track? Or feel like your batteries are drained, and you need a jump-start?
That's how I feel.
I need a change.
I need to focus a little more on me and get myself back on track. It's time to start... and finish... some Bif Improvement Projects.

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Location: Avon, Indiana, United States

I like to spout off my opinions. Go figure that I'd start a blog.

Thursday, January 17, 2008

Plugging along

I'm still here.

My eating has gotten worse as my life has gotten more hectic lately. I've eaten more pizza and junk in the last two weeks than I thought I ever would. I've also been drinking soda all day every day. And it shows... I'm now back up to my top weight, around 362.

I went to the gym once, last Monday. I walked on the treadmill for 30 minutes and lifted some weights. I felt great all day afterward. I'm not sure why I haven't been back. Most days I don't feel like getting up at 6 because I've stayed up too late. I don't have any real excuse. I just need to start going to bed earlier.

I've bought more healthy food for meals at home but haven't been home to eat it. More frustration there.

Despite all of the hustle and bustle, I'm actually thinking a lot about myself and my situation and who I am and what I want. I've done more introspection lately than I have in a long time. It's a long process but I'm on my way.